Tag Archives: body

Bright-eyed and bushy-tailed…

I am not sure when sleep became a guilty pleasure for folks, but it seems to have become just that.  Somewhere along the line I think we have forgotten as a society of overworked, overachieving people that sleep is not … Continue reading

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The power of sleep…

Sleep, I have come to conclude is a good thing. I have known that for quite a long time, but it is reiterated in my mind as I move back into my 5:00 AM wake up norm. Over the semester … Continue reading

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